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GROUP FITNESS AT SMA

Fitness is more fun when you’re surrounded by the right people. Train with like-minded members, stay motivated, and enjoy classes led by expert SMA coaches.

Non-members are welcome — casual classes are $20 per class.

BOOK A CLASS BECOME A MEMBER

BOOTCAMP

High-energy strength + cardio sessions
Built for all fitness levels
Full-body conditioning
Strong group environment

Book Class

HIIT

Fast-paced explosive workouts
Heart-pounding cardio
Short, intense intervals
Burn maximum calories

Book Class

HYBRID 6

Strength-focused training
Technique improvement
Build power + muscle
Controlled, structured progress

Book Class

MOBILITY

Improve movement + flexibility
Reduce tension + stiffness
Weighted mobility techniques
Move pain-free

Book Class

YOGA

Reconnect with body + mind
Improve balance + relaxation
Breathwork + meditation
Perfect for all levels

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BODY WEIGHT BLAST

Zero equipment workouts
Strengthen + improve endurance
Core, balance, stability focus
Great for beginners

Book Class

HAVE FUN!

Train with friends
Community-driven energy
Supportive environment
Enjoy every session

Book Class

BECOME PART OF THE SMA COMMUNITY

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TRY US FOR 14 DAYS

COMPLETELY FREE

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