Sam

“SMA have fun group classes & excellent personal training”: Samantha Jones 😍

I love the group fitness classes. The 9:15am bunch are all friendly and fun. There’s extra motivation when training in a group.

I also have a workout schedule for the gym which means I can workout at any time. With 2 teenagers life can get busy so if I miss a group class I can still go and do my own thing.

I am definitely feeling stronger from my gym schedule with Lauren’s help @blizardfitness and feel better in myself the days I train.

I love SMA being part of my day.